So, today I started going to a class at the gym called step aerobics. I think I would have done ok if I was use to the altitude here, but I'm not yet. But I didn't give up and I lasted the whole 60 minutes...with a pretty fast heart rate. But I feel good and sore and glad that I'm doing something to improve my health! YAY for me!
2 comments:
I LOVE step aerobics!!! Good for you. Before I got married I did the SA classes - and I thought it was the fastest 60 minutes ever. When I would try to go 30 minutes on the eliptical I thought I was going to die! But doing the steps went by quick and it was fun!! :) Good luck to you, that is awesome!!!
Step is pretty scary! But you feel soooo good after. You wanna yell "I am the woman!"
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